Gluten Free Sourdough Discard Recipes (2024)

Simple Gluten Free Sourdough Discard Recipes to make with the discard from your gluten free sourdough starter.

Gluten Free Sourdough Discard Recipes (1)

If you’ve used my recipe for Sourdough Starter (or with any sourdough starter), you’ll have discard. And if you feed a sourdough starter, you going to need some gluten free sourdough discard recipes to go with it!

Each sourdough discard recipe is a tasty way to use your sourdough discard. Sourdough starter discard recipes are essential if you want to reduce kitchen waste by baking with your discard instead of tossing it in the trash.

Let me know in the comments which one you’re interested trying first!

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My Favorite Tools for Sourdough Bread and Maintaining Sourdough Starter

These are the best tools for making sourdough bread, tools for making sourdough discard, and maintaining your sourdough starter. Out of all of the items on this list, the kitchen scale is the most essential.

My personal favorite item on the list is the Mini Supoon. I have 4 of them and they’re one of my most-used kitchen tools. I use them for much more than just sourdough!

You can see a few of my favorite tools for making sourdough bread below or get direct links to all the tools at my Amazon Storefront here.

1. Sourdough Chocolate Cake

If you’ve ever tried my BEST EVER Gluten Free Chocolate Cake, then you’ll know this Sourdough Discard Chocolate Cake is equally amazing! The discard adds a little depth of flavor and the cake is so moist. It’s truly a spectacular gluten free chocolate cake recipe!

2. Sourdough Cornbread

Gluten Free Cornbread got a major upgrade with this sourdough discard cornbread recipe. The sourdough discard adds an amazing yeasty flavor.

The cornbread is so light and fluffy – the texture is outstanding. Our family actually prefers this sourdough version over the original.

3. Sourdough Chocolate Chip Cookies

Bakery Style Gluten Free Chocolate Chip Cookies are a baker’s staple but these Sourdough Chocolate Chip Cookies give them a run for their money! If you’re a soft cookie fan, these cookies are for you!

Even if you’re not into the soft cookie life, you’ll still love these. There’s something so addictingly delicious about them that they’ll become a go-to way to use your sourdough discard.

4. Sourdough Pumpkin Bread

Classic Gluten Free Pumpkin Bread is spectacular when made with sourdough discard. It’s full of pumpkin spice flavor and you can add your favorite mix-ins like raisins or chocolate chips.

5. Sourdough Banana Bread

Using sourdough starter in Gluten Free Banana Bread is the ultimate zero-waste recipe. You’re using up sourdough discard and old bananas at the same time. The outcome is a delicious loaf of Sourdough Banana Bread!

6. 4-Ingredient Sourdough Bread

This Gluten Free Sourdough Bread is technically made with sourdough discard. It’s a simple loaf made with just 4 ingredients.

It’s a great starter recipe when you’re just getting into baking sourdough bread. I love it toasted with some honey butter or butter with jelly.

Gluten Free Sourdough Discard Recipes (8)

7. Sourdough Pizza Crust

Having a family pizza night is the perfect excuse to use your sourdough discard and satisfy that pizza craving. Serve it with an Italian Salad and you’ve got a complete family-friendly meal!

Gluten Free Sourdough Discard Recipes (9)

8. Sourdough English Muffins

Gluten Free Sourdough English Muffins have a crisp exterior and soft interior. The best part? They’re ready in 30 minutes!

These gluten free english muffins would make a great Frittata Breakfast Sandwich!

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9. Gluten Free Sourdough Discard Crackers

Sourdough Crackers are easy to make with simple ingredients. This easy sourdough cracker recipe can be made with different herbs and seeds to change the flavor profile.

These gluten free crackers would be great with your Gluten Free Charcuterie Board!

Gluten Free Sourdough Discard Recipes (11)

10. Sourdough Discard Pancakes

Gluten Free Pancakes made with sourdough discard are light, fluffy, and flavorful. Serve them with fresh berries, sliced bananas, and pure maple syrup for a delicious breakfast.

Gluten Free Sourdough Discard Recipes (12)

11. Sourdough Discard Focaccia

This easy Gluten Free Focaccia Bread is soft and fluffy and made with just 7 ingredients. Eat it alone dipped in olive oil, use it for sandwich bread, turn it into croutons, or serve it alongside some Summer Spaghetti or Chicken Piccata.

Gluten Free Sourdough Discard Recipes (13)

12. Chocolate Chip Sourdough Scones

Gluten Free Scones but made with sourdough discard and chocolate chips! They’ve got a crisp exterior and are tender inside, just as scones should be.

They’re also dairy free and vegan.

Be sure to follow me onInstagramand hashtag #whattheforkfoodblog or tag @whattheforkfoodblog – I love seeing what you make!
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Gluten Free Sourdough Discard Recipes (14)
Gluten Free Sourdough Discard Recipes (2024)

FAQs

What is the best flour for gluten free sourdough starter? ›

What gluten-free flours can I use for sourdough? There are various gluten-free flours that can be used for sourdough baking. Popular options include brown rice flour, buckwheat flour, sorghum flour, millet flour, and tapioca flour. Each flour adds its unique flavor and texture to the final bread.

How to store gluten free sourdough starter discard? ›

Gluten-free sourdough Discard can be stored in a glass jar in the fridge for up to 7 days. I like to bring it to room temperature before adding it to recipes. There is no need to feed it before using it.

Why is my gluten free sourdough starter not doubling? ›

If your starter is struggling to double, place it somewhere warm, like inside a turned off oven with a light on. You can also try feeding twice a day to nudge the starter along. Once the starter has doubled in size, is bubbly, and has a sweet-sour aroma, it's ready to use in your gluten free sourdough bread recipe.

How often should you feed gluten free sourdough starter? ›

Gluten-Free Sourdough Starter Maintenance

Once established, you can store your starter in the refrigerator. Regular Feeding Instructions: if your starter is at room temperature, you will want to feed it every day so it doesn't get too hungry. You will continue with the 100% hydration feedings.

What are the best gluten free grains for sourdough? ›

I feed my starter with brown rice flour, but you can use sorghum, millet, or most other wholegrain flours for your starter. I would not recommend using a premade gluten-free flour blend, or a starch. Wholegrains work best because they give your starter a lot to feed on.

What is the healthiest flour for sourdough starter? ›

The best flour blend for creating a new sourdough starter is 50% whole-meal flour (whole wheat or whole rye) and 50% bread flour or all-purpose flour. I recommend a 50/50 mix of whole wheat flour and bread flour.

How to strengthen a gluten free sourdough starter? ›

Feed starter with GF flour and water every 4 hours by using one of the following methods: If using a scale to measure ingredients, combine equal amounts by weight of starter, water, and GF flour. For instance, 50 grams of starter, 50 grams of water, 50 grams of GF flour.

Can I leave sourdough discard out overnight? ›

How to store sourdough discard. If you are going to use the discard immediately (within the same day), you can keep the discard at room temperature. This can either be in an airtight container, or in a bowl covered with plastic wrap. It will then be ready to go when you start your recipe.

How to know if sourdough discard is bad? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Can I feed my starter without discarding? ›

How to increase a starter. If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

Why does my gluten free sourdough starter keep molding? ›

Young sourdough starters have not had enough time to develop good bacteria necessary to prevent mold. A strong presence of beneficial bacteria wards off pathogenic bacterias, or those which cause disease.

Why is my gluten free sourdough bread gummy? ›

The simple reason is that gluten free bread takes much longer than a regular loaf to bake and therefore a sticky crumb is generally the result of under baking (there could be other reasons but this is the first place to start troubleshooting).

What flour to use for gluten free sourdough starter? ›

Other Flours To Try in your Gluten-Free Sourdough Starter
  • Sorghum Flour – I have a sorghum flour starter, Sulley, and it's a great whole-grain option.
  • Brown Rice Flour – one of the most popular flours for gluten-free sourdough starters.
  • Buckwheat Flour.
  • Teff Flour.
  • Quinoa Flour.
May 10, 2020

Why is my gluten free sourdough starter runny? ›

Your sourdough starter can be runny because:

You're not weighing your ingredients accurately or measuring by volume. It's too warm in your kitchen. The flour you're using needs less hydration. You're not feeding your starter regularly enough.

How do I know my gluten free sourdough starter is ready? ›

Sometime between days 5 and 10, you'll notice that within several hours after feeding the starter will have grown in size to between 2 1/4 and 2 3/4 cups. At this point it's ready to use in your recipe.

What flour should I use to feed my sourdough starter? ›

All-purpose flour works great for feeding starter, but adding a little whole grain flour can help give it a boost if needed.

What is the lowest protein flour for sourdough starter? ›

Compared to whole wheat flour, rye flour is said to be the most nutrient- and amylase-dense option for a sourdough starter. Overall, it has a lower gluten protein content than wheat flour, which means it produces slack, sticky, and dense doughs.

Can I use almond flour in my sourdough starter? ›

As for using almond flour, it's possible to use it to create a starter but it's a much more expensive flour to experiment with.

What flour makes the most sour sourdough starter? ›

For more tang: Incorporate some rye flour and/or whole wheat flour early in the bread-making process, such as when feeding the mother culture and the preferment. Rye flour in particular will help your culture produce some acetic acid.

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